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Embracing the yin yoga path…


Kitty’s classes are of a slow flow nature with a focus on technique, calming and slowing down the nervous system.
She encourages individuality, expression and personal growth through a dynamic practice in a light and uplifting environment.  Kitty’s thirst for knowledge continued this year as she delved deeper into her Yin Yoga training with Biff Mothifer…read more

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