Timetable

A Yin Yang workshop @ Kerala Kitchen 11-2.30pm, 18th February. – see Yoga kitchens for details. e35

Yocella. Yin yoga to live cello will be part of Spike cello festival this year in The Workmans club, February 11th.
Investment e15

 



Ballates Barre

Workshop coming soon!!!

 


Yin Yang Yoga at Little Bird Yoga Studios
Wednesday 10-11.15am
www.little-bird.ie

This yoga class is of a slow flow nature with a focus on calming and slowing down the nervous system with yin yoga to start. We then move into a more yang dynamic practice to challenge and energise the body in a light and uplifting environment.

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